Reflexology Lymphatic Drainage (RLD)I have long wanted to do Sally Kay's RLD training as a friend of mine suffers from lymphoedema. It really is a debilitating chronic...
Anxiety- an in depth lookWe have previously talked about stress and there is no doubt everyone suffers from stress at some point in their daily life. However, the...
January IntentionsAt this time of year there is always a lot on social media about setting new resolutions for the year and how beneficial it can be....
The art of giftingI really believe the art of great gifting is a glorious talent but it is definitely not my strong point! I struggle to think of gifts...