Imbolc Retreat
Friday 30th January to Sunday 1st February 2026
As we emerge from the darkest months of winter, the festival of Imbolc marks the first stirrings of springtime.
Embody the quietly emergent energy of the season with healing yoga practices and a deeply nurturing reflexology treatment.
Feel into the qualities of early springtime and get clarity on your year ahead. Nourish body and soul with good food, country air and time to simply be.
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Information
Schedule: With a maximum of 6 people at each retreat, Tracey's daily yoga and wellbeing sessions provide individual attention throughout the weekend. She works within the seasonal flow of the year, offering in-depth practices that will help you reconnect to your own embodied wisdom by coming into rhythm with Nature's cycles. Built into the schedule is lots of time to relax on your own or in company. There is time to enjoy the surrounding country, have a sauna or just sit in the lounge by the crackling fire.
The venue: A beautifully converted barn surrounded by a large relaxing garden with stream. All meals are taken in the heated conservatory so you can enjoy being surrounded by the beautiful views and natural light. The barn has a light and spacious feeling with plenty of room for you to find solitude or be sociable. In the colder months a wood burner welcomes you into the cosy lounge. Tucked away in the cottage garden is a sauna and outdoor cold shower.
Situated by the Quantock National Landscape there is plenty of walking on the hills or in the nearby countryside and fields.
The food: Delicious vegetarian 2 course meals using local and seasonal produce. Help yourself to hot drinks, fruit and snacks which are available throughout the weekend.
The bedrooms: A cosy self contained cottage with king sized bed, single occupancy king sized bedrooms with ensuite bathrooms, twin bedroom with ensuite bathroom, single bedrooms with shared bathroom.
Prices: From £360 to £390
Schedule
Friday: Arrive anytime from 2pm; 6 pm yoga practice; Dinner 7 30pm
Saturday: 8am yoga practice; 10 am breakfast; 1 30pm lunch; 4 30pm Sensitive movement focusing on grounding and the feet; 7 pm dinner followed by a relaxed evening by the fire, with a guided meditation on the energy of Imbolc
Sunday: 8 30am breakfast; 11am yoga practice; 1 15pm Farewell Feast; 3pm departures
During your free/self care time you can enjoy the venue space, take a countryside or hill walk, enjoy a sauna and book a reflexology treatment (extra cost)
Meet The Team
Tracey Roberts is British Wheel of Yoga qualified and has been teaching since 2008. Her teaching focuses on self-inquiry – exploring creative, intuitive, natural movement, alongside breath-awareness, meditation and embodiment practices. She is interested in how a yoga practice that improves the natural functioning of the body and observational capacity of the mind can help us live more comfortably and confidently in the world. She encourages exploration and an individualised approach which is both playful and confidence-building.
Tracey is also an enthusiastic walker and sketcher of the great outdoors. Originally trained in the visual arts, she spent many years working in the arts as a practitioner, trainer and mentor, nurturing people’s creativity.
Helen Totman is passionate about well being and all things reflexology. As a former children's nurse Helen is able to apply her medical background to giving a fully holistic and informed reflexology treatment.She has a self contained treatment space on site which is tranquil and calming enabling you to fully relax and make the most of your reflexology time.
Since qualifying in 2020 she has continued to expand her skills and education. She is trained in foot, hand and facial reflexology. Helen is also qualified in reflexology lymphatic drainage based on manual lymphatic drainage techniques.
Helen enjoys yoga, pilates and going on retreats in her spare time.